Medu Vada
Packaged product Sonstige Lebensmittel Anand
Medu Vada contains 250 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 250 kcal.
Roughly 59 % of its calories come from carbohydrates, with 22 % from protein and 19 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).
100 g provides 18 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 0,8 g | 4 % |
| Trans fat L | 0 g | |
| Sodium L | 24,8 mg | 1 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 0,5 g | |
| Protein L | 14,6 g | 29 % |
| Phosphor L | 230 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 59 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,6 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber3,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars0,5 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat5,7 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,8 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium24,8 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Anand
- Barcode
- 8787760011218
- Label serving
- 1 portion (100 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medu Vada?
100 g of Medu Vada has 250 kcal. Serving, 1 portion, 100 g (100 g): about 250 kcal.
Is Medu Vada high in protein?
Medu Vada contains 14,6 g of protein per 100 g (29 % of the 50 g Daily Value), or 14,6 g in Serving, 1 portion, 100 g (100 g). About 22 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Medu Vada?
Medu Vada has 40 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medu Vada?
Medu Vada contains 5,7 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Medu Vada contain?
Per 100 g, the most notable amounts relative to the Daily Value are Phosphor (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medu Vada?
100 g contains 24,8 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. August 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8787760011218. License: ODbL 1.0 (Open Food Facts). Source record dated 2. August 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.