Medium Sliced White Bread

Packaged product Brot und Backwaren Warburtons

Medium Sliced White Bread contains 245 kcal per 100 g. A Serving, Per average slice, 23.7g (23,7 g) provides about 58 kcal.

Roughly 77 % of its calories come from carbohydrates, with 15 % from protein and 8 % from fat (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (255 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Medium Sliced White Bread by Warburtons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
245kcal per 100 g
9,1 gprotein
45,4 gcarbohydrates
2 gfat
58kcal in Serving, Per average slice, 23.7g (23,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 2 g 3 %
Saturated fat L 0,5 g 3 %
Sodium L 392 mg 17 %
Total carbohydrates L 45,4 g 17 %
Dietary fiber L 2,1 g 8 %
Total sugars L 2,9 g
Added sugars L 0 g 0 %
Protein L 9,1 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 77 %Fat: 8 %245kcal / 100 g
  • Protein 15 %
  • Carbohydrates 77 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,1 gabove the median for Brot und Backwaren (median 8,5 g)
  • Fiber2,1 gin the lowest quarter of Brot und Backwaren (median 2,6 g)
  • Sugars2,9 gbelow the median for Brot und Backwaren (median 3,6 g)
  • Fat2 gbelow the median for Brot und Backwaren (median 3 g)
  • Saturated fat0,5 gabove the median for Brot und Backwaren (median 0,4 g)
  • Sodium392 mgbelow the median for Brot und Backwaren (median 455 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Warburtons
Barcode
5010044001234
Quantity
400 g
Label serving
Per average slice (23.7g)
Category
Weißbrote
Packaging
en:ldpe-bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Yeast, Salt, Vegetable Oil (Rapeseed, Sustainable Palm), Soya Flour, Preservative: Calcium Propionate, Emulsifiers: E481, E472e, Flour Treatment Agent: Ascorbic Acid (Vitamin C)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlHefeSalzRaps (Rübsenöl)Palmöl

Similar products

FoodCaloriesProteinCarbsFat
Soft White Sandwich Tip Top 245 9 g 42,6 g 2,5 g
White sliced pan Stafford’s 245 9,3 g 50,7 g 1 g
White sliced bread O'Haras of Foxford 245 9,5 g 47 g 1,6 g
Pan procedente de masas desconocidas Eroski 245 8 g 50 g 1 g
Pita Lüscher Cake 245 8,5 g 48,5 g 1 g
Everyday White Rolls Jason's 245 10 g 48,8 g 0,7 g
Farmhouse Soft Bread Warburtons 245 9 g 45 g 2,6 g
Witte bollen Albert Heijn 245 10 g 49 g 0,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medium Sliced White Bread?

100 g of Medium Sliced White Bread has 245 kcal. Serving, Per average slice, 23.7g (23,7 g): about 58 kcal.

How much protein is in Medium Sliced White Bread?

Medium Sliced White Bread contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,2 g in Serving, Per average slice, 23.7g (23,7 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,5 g).

How many carbs are in Medium Sliced White Bread?

Medium Sliced White Bread has 45,4 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Medium Sliced White Bread?

Medium Sliced White Bread contains 2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Medium Sliced White Bread?

100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010044001234. License: ODbL 1.0 (Open Food Facts). Source record dated 11. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.