Medallón de quinoa
Packaged product Getreide und Pasta Bambu
Medallón de quinoa contains 179 kcal per 100 g. A Serving, 90.0 g (90 g) provides about 161 kcal.
Roughly 46 % of its calories come from fat, with 42 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 18,9 g | 7 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars | not reported | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 42 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for Getreide und Pasta (median 7,9 g)
- Fiber2,8 gbelow the median for Getreide und Pasta (median 3 g)
- Fat9 gin the top quarter of Getreide und Pasta (median 2,7 g)
- Saturated fat1,2 gabove the median for Getreide und Pasta (median 0,5 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bambu
- Barcode
- 7798357470036
- Label serving
- 90.0 g
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta U.F.O. camarón fuego Nissin | 179 | 4,2 g | 21,4 g | 8,5 g |
| Pesto Pasta Emuna Inc. | 179 | 6 g | 23,8 g | 6,8 g |
| Cooked Flavored Glutinous Rice DongWon | 179 | 2,6 g | 41,1 g | 0,26 g |
| Rice now Brown Rice & Quinoa Community Co | 179 | 4,3 g | 37,9 g | 1,1 g |
| Wheaty Vesttagsbraten Vegan 750G Wheaty | 179 | 33,6 g | 3,5 g | 3,4 g |
| couscous aus roter linse Müllers Mühle | 179 | 13 g | 28 g | 0,9 g |
| Pezzo & Mozzarella Pasta Amazon | 179 | 5 g | 18,4 g | 9,1 g |
| Long grain white rice Schnucks | 179 | 3,6 g | 35 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medallón de quinoa?
100 g of Medallón de quinoa has 179 kcal. Serving, 90.0 g (90 g): about 161 kcal.
How much protein is in Medallón de quinoa?
Medallón de quinoa contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 4,8 g in Serving, 90.0 g (90 g). About 12 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 7,9 g).
How many carbs are in Medallón de quinoa?
Medallón de quinoa has 18,9 g of total carbohydrates per 100 g, including 2,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medallón de quinoa?
Medallón de quinoa contains 9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Juni 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798357470036. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Juni 2021. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.