Meat free roasting joint

Packaged product Fleisch Sainsburys

Meat free roasting joint contains 152 kcal per 100 g.

Roughly 48 % of its calories come from carbohydrates, with 28 % from protein and 24 % from fat (estimated with general energy factors).

That is less energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Meat free roasting joint by Sainsburys, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
9,7 gprotein
16,9 gcarbohydrates
3,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 3,7 g 5 %
Saturated fat L 1,7 g 9 %
Sodium L 252 mg 11 %
Total carbohydrates L 16,9 g 6 %
Dietary fiber L 5,9 g 21 %
Total sugars L 1,8 g
Protein L 9,7 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 48 %Fat: 24 %152kcal / 100 g
  • Protein 28 %
  • Carbohydrates 48 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,7 gin the lowest quarter of Fleisch (median 17,2 g)
  • Fiber5,9 gin the top quarter of Fleisch (median 0,046 g)
  • Sugars1,8 gabove the median for Fleisch (median 1 g)
  • Fat3,7 gbelow the median for Fleisch (median 8,6 g)
  • Saturated fat1,7 gbelow the median for Fleisch (median 3,1 g)
  • Sodium252 mgbelow the median for Fleisch (median 394 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsburys
Barcode
00439909
Category
Fleisch

Ingredients

Ingredients not reported.

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100% grass fed ground beef True Goodness Organic 152 20,5 g 0 g 7,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meat free roasting joint?

100 g of Meat free roasting joint has 152 kcal.

How much protein is in Meat free roasting joint?

Meat free roasting joint contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,2 g).

How many carbs are in Meat free roasting joint?

Meat free roasting joint has 16,9 g of total carbohydrates per 100 g, including 5,9 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meat free roasting joint?

Meat free roasting joint contains 3,7 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Meat free roasting joint?

100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00439909. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.