Meal vanilla
Packaged product Mahlzeiten und Gerichte KUIK
Meal vanilla contains 435 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 36 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,7 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 48 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
- Sugars5,7 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat17 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat1,5 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium480 mgabove the median for Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KUIK
- Barcode
- 8436547470846
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mealsquare Mealsquares | 435 | 21,7 g | 52,2 g | 18,8 g |
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| Chicken & Avocado Sandwich Goodfood | 435 | 33,8 g | 32,8 g | 17,4 g |
| Oatmeal Sandwich Cookie Dewey's Bakery | 435 | 4,4 g | 64,1 g | 17,4 g |
| Oatmeal Raisin Soft & Chewy Oat Bar Overeasy | 435 | 13 g | 52,2 g | 21,7 g |
| Complete Meal Powder bahs. | 435 | 43,4 g | 35,3 g | 10,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal vanilla?
100 g of Meal vanilla has 435 kcal.
Is Meal vanilla high in protein?
Meal vanilla contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).
How many carbs are in Meal vanilla?
Meal vanilla has 51 g of total carbohydrates per 100 g, including 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meal vanilla?
Meal vanilla contains 17 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Meal vanilla?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436547470846. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.