Matjesfilet Rauchnote

Packaged product Fisch und Meeresfrüchte Friedrichs

Matjesfilet Rauchnote contains 209 kcal per 100 g. A Serving, 100 g (100 g) provides about 209 kcal.

Roughly 73 % of its calories come from fat, with 27 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fisch und Meeresfrüchte on FoodFactly (196 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

209kcal per 100 g
14 gprotein
0 gcarbohydrates
17 gfat
209kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 17 g 22 %
Saturated fat L 4,1 g 20 %
Sodium L 3.600 mg 157 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Fat: 73 %209kcal / 100 g
  • Protein 27 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for Fisch und Meeresfrüchte (median 13 g)
  • Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 2,5 g)
  • Fat17 gabove the median for Fisch und Meeresfrüchte (median 14 g)
  • Saturated fat4,1 gin the top quarter of Fisch und Meeresfrüchte (median 3,1 g)
  • Sodium3.600 mgin the top quarter of Fisch und Meeresfrüchte (median 808 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Friedrichs
Barcode
4063600000920
Label serving
100 g
Category
Heringsfilets
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Matjesfilet Rauchnote?

100 g of Matjesfilet Rauchnote has 209 kcal. Serving, 100 g (100 g): about 209 kcal.

Is Matjesfilet Rauchnote high in protein?

Matjesfilet Rauchnote contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in Serving, 100 g (100 g). About 27 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 13 g).

How many carbs are in Matjesfilet Rauchnote?

Matjesfilet Rauchnote has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Matjesfilet Rauchnote?

Matjesfilet Rauchnote contains 17 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).

How much sodium is in Matjesfilet Rauchnote?

100 g contains 3.600 mg of sodium, 157 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4063600000920. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.