Mascarpone
Packaged product Milch und Eier Léger
Mascarpone contains 252 kcal per 100 g. A Serving, 30 g (30 g) provides about 76 kcal.
Roughly 82 % of its calories come from fat, with 10 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 393 kcal per 100 g across 339 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 10 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for Milch und Eier (median 4,7 g)
- Fiber0,5 gin the top quarter of Milch und Eier (median 0 g)
- Sugars5 gin the top quarter of Milch und Eier (median 3 g)
- Fat23 gin the lowest quarter of Milch und Eier (median 40 g)
- Saturated fat14 gin the lowest quarter of Milch und Eier (median 27,6 g)
- Sodium80 mgin the top quarter of Milch und Eier (median 40 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Léger
- Barcode
- 7616600700405
- Quantity
- 250 g
- Label serving
- 30 g
- Category
- Mascarpone
- Packaging
- fr:barquette-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mascarpone griotte au kirsch Thiriet | 264 | 3,8 g | 36 g | 11 g |
| Mascarpone aromatisé au miel Baktat | 265 | 2,3 g | 18,4 g | 20,2 g |
| Mascarpone 28%Fett absolut Polenghi Lombardo | 290 | 7 g | 2,5 g | 28 g |
| Mascarpone 30% lighter Morrisons | 290 | 7 g | 2,5 g | 28 g |
| Mascarpone Latte carso | 293 | 19 g | 3,8 g | 29 g |
| Mascarpone Milfina | 210 | 3 g | 3,4 g | 19,5 g |
| Galbani mascarpone cucina Galbani | 300 | 6,4 g | 3,5 g | 29 g |
| Mascarpone piatti cremosi santa lucia Galbani | 323 | 3 g | 3,5 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mascarpone?
100 g of Mascarpone has 252 kcal. Serving, 30 g (30 g): about 76 kcal.
How much protein is in Mascarpone?
Mascarpone contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,5 g in Serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 4,7 g).
How many carbs are in Mascarpone?
Mascarpone has 6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mascarpone?
Mascarpone contains 23 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Mascarpone?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616600700405. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.