Mars (2x)
Packaged product Süßigkeiten und Desserts Mars
Mars (2x) contains 449 kcal per 100 g. A Serving, 35 g (35 g) provides about 157 kcal.
Roughly 62 % of its calories come from carbohydrates, with 34 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (450 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 8,3 g | 42 % |
| Sodium L | 164 mg | 7 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 62 g | |
| Added sugars L | 57,9 g | 116 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 62 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for Süßigkeiten und Desserts (median 4,9 g)
- Sugars62 gin the top quarter of Süßigkeiten und Desserts (median 51 g)
- Fat17 gbelow the median for Süßigkeiten und Desserts (median 22,7 g)
- Saturated fat8,3 gbelow the median for Süßigkeiten und Desserts (median 12 g)
- Sodium164 mgbelow the median for Süßigkeiten und Desserts (median 171 mg)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mars
- Barcode
- 5000159408301
- Quantity
- 2 x 35 g = 70 g
- Label serving
- 35 g
- Category
- Schokoladentafeln mit Karamell gefüllt
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Glukosesirup, Kakaobutter, Vollmilchpulver, Kakaomasse, Sonnenblumenöl, Magermilchpulver, Milchzucker, Süssmolkenpulver (aus Milch), fettarmer Kakao, Butterreinfett (aus Milch), Gerstenmalzextrakt, Emulgator (Sojalecithin), Salz, Huhnerei-Trockeneiweiss, Palmfett, Milcheiweiss, natürlicher Vanilleextrakt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupKakaobutterSonnenblumenölSalzMilch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barres Mars | 449 | 4,1 g | 70,2 g | 16,6 g |
| Mars 10+2 Riegel 540G Mars | 449 | 4,1 g | 70,2 g | 16,6 g |
| Classic 3er Mars | 449 | 4 g | 70,1 g | 16,6 g |
| Mars Mars | 449 | 4 g | 70,2 g | 16,6 g |
| Miniatures Mars Mars | 449 | 4,1 g | 70,2 g | 16,6 g |
| Mars 315G (6+1) Chocolate Bar Mars | 449 | 4,1 g | 70,2 g | 16,6 g |
| Mars 12 x 45 g Mars | 449 | 4 g | 70 g | 17 g |
| Mars mini cubes Mars | 449 | 4,1 g | 70,2 g | 16,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mars (2x)?
100 g of Mars (2x) has 449 kcal. Serving, 35 g (35 g): about 157 kcal.
How much protein is in Mars (2x)?
Mars (2x) contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,4 g in Serving, 35 g (35 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 4,9 g).
How many carbs are in Mars (2x)?
Mars (2x) has 70 g of total carbohydrates per 100 g, including 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mars (2x)?
Mars (2x) contains 17 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
How much sodium is in Mars (2x)?
100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159408301. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.