Margarine
Packaged product Fette und Öle Flora
Margarine contains 559 kcal per 100 g.
Roughly 99 % of its calories come from fat, with 0,7 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fette und Öle on FoodFactly, where the median is 414 kcal per 100 g across 4.961 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 559 kcal | |
| Total fat L | 63,1 g | 81 % |
| Saturated fat L | 15,8 g | 79 % |
| Sodium L | 310 mg | 13 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,7 %
- Carbohydrates 0,7 %
- Fat 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gabove the median for Fette und Öle (median 0,1 g)
- Sugars1 gabove the median for Fette und Öle (median 0,5 g)
- Fat63,1 gabove the median for Fette und Öle (median 36,7 g)
- Saturated fat15,8 gin the top quarter of Fette und Öle (median 6,2 g)
- Sodium310 mgabove the median for Fette und Öle (median 229 mg)
- Protein per 100 kcal0,18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flora
- Barcode
- 9354237000366
- Category
- Fette und Öle
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
vegetable oils (63%) (containing 33% sunflower and 18% canola oil), water, salt, milk solids, emulsifiers (471, soy lecithin), preservative (202), food acid (lactic acid), vitamins (a, d), natural flavours, natural colour (b-carotene). contains milk and soy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili Oil Furikake 味の坊 | 559 | 12,5 g | 34,9 g | 41 g |
| Margarine Flora | 559 | 1 g | 1 g | 63,1 g |
| Lime & Chillo Mayonnaise Deli Originals | 560 | 0,8 g | 6,4 g | 59,6 g |
| Traditional Mayonnaise Woolworths | 560 | 0 g | 9,3 g | 58,7 g |
| Margarine Flora | 560 | 1 g | 1 g | 63,1 g |
| Ranch dressing Paul Newman’s Own | 560 | 2 g | 13,5 g | 56 g |
| Parmesan & Peppercorn dressing Kens | 558 | 2,3 g | 7 g | 58,1 g |
| Real Mayonnaise JFG | 561 | 1,3 g | 8,4 g | 57,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Margarine?
100 g of Margarine has 559 kcal.
How much protein is in Margarine?
Margarine contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 0,7 % of its calories come from protein. Compared with other Fette und Öle, that is above the median (median 0,1 g).
How many carbs are in Margarine?
Margarine has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Margarine?
Margarine contains 63,1 g of fat per 100 g, of which 15,8 g is saturated (79 % of the Daily Value).
How much sodium is in Margarine?
100 g contains 310 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Mai 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9354237000366. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Mai 2025. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.