Margarina

Packaged product Fette und Öle MD

Margarina contains 362 kcal per 100 g.

Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 607 kcal per 100 g across 800 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Margarina by MD, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
362kcal per 100 g
0 gprotein
0 gcarbohydrates
40 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 40 g 51 %
Saturated fat L 12 g 60 %
Sodium L 252 mg 11 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100 %362kcal / 100 g
  • Fat 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of Fette und Öle (median 0,1 g)
  • Sugars0 gin the lowest quarter of Fette und Öle (median 0,4 g)
  • Fat40 gin the lowest quarter of Fette und Öle (median 70 g)
  • Saturated fat12 gin the lowest quarter of Fette und Öle (median 17,8 g)
  • Sodium252 mgabove the median for Fette und Öle (median 200 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MD
Barcode
8019730007083
Category
Margarinen
Nutri-Score
C as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fat Spread Stork 362 0,4 g 2 g 40 g
Margarina ligera con aceite de oliva Carrefour 361 0 g 0 g 40 g
Margaryna półtłusta 40 %. Do smarowania. Biedronka 361 0,1 g 0,1 g 40 g
Margarina Consum 364 0,5 g 0,5 g 40 g
Margarina Ligera Con 20% De Aceite De Oliva Sobre 40% Mg Flora 360 1,7 g 0,5 g 40 g
Vitaquell Vitarine Bio Vitaquell 360 0 g 14 g 40 g
Margarina light vegetale Halta 360 0 g 0 g 40 g
Margariini 40 Rainbow 360 0 g 0 g 40 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Margarina?

100 g of Margarina has 362 kcal.

How much protein is in Margarina?

Margarina contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Fette und Öle, that is in the lowest quarter (median 0,1 g).

How many carbs are in Margarina?

Margarina has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Margarina?

Margarina contains 40 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

How much sodium is in Margarina?

100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8019730007083. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.