Маргарин

Packaged product Fette und Öle Калиакра

Маргарин contains 532 kcal per 100 g.

Roughly 99 % of its calories come from fat, with 0,4 % from protein and 0,4 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 607 kcal per 100 g across 800 products.

100 g provides 21.429 % of the Daily Value for Chrom.

The values are as declared on the product label and entered by Open Food Facts contributors.

Маргарин by Калиакра, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
532kcal per 100 g
0,5 gprotein
0,5 gcarbohydrates
60 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 532 kcal
Total fat L 60 g 77 %
Saturated fat L 14 g 70 %
Sodium L 128 mg 6 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 0,5 g 1 %
Kalium L 9,3 mg0,2 %
Chrom L 7.500 µg21.429 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,4 %Carbohydrates: 0,4 %Fat: 99 %532kcal / 100 g
  • Protein 0,4 %
  • Carbohydrates 0,4 %
  • Fat 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chrom21.429 %Kalium0,2 %

Nutritional insights

  • Protein0,5 gin the top quarter of Fette und Öle (median 0,1 g)
  • Sugars0,5 gin the top quarter of Fette und Öle (median 0,4 g)
  • Fat60 gbelow the median for Fette und Öle (median 70 g)
  • Saturated fat14 gbelow the median for Fette und Öle (median 17,8 g)
  • Sodium128 mgbelow the median for Fette und Öle (median 200 mg)
  • Protein per 100 kcal0,094 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Mehrfach ungesättigtes Fett L0,004 g

Product details

Brand
Калиакра
Barcode
8719200065659
Category
Margarinen
Packaging
bg:пластмаса
Nutri-Score
C as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Маргарин?

100 g of Маргарин has 532 kcal.

How much protein is in Маргарин?

Маргарин contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,4 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0,1 g).

How many carbs are in Маргарин?

Маргарин has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Маргарин?

Маргарин contains 60 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

What vitamins and minerals does Маргарин contain?

Per 100 g, the most notable amounts relative to the Daily Value are Chrom (21.429 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Маргарин?

100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. März 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8719200065659. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2023. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.