Marco Polo

Packaged product Süßigkeiten und Desserts Mieszko

Marco Polo contains 505 kcal per 100 g.

Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (506 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Marco Polo by Mieszko, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
505kcal per 100 g
6,2 gprotein
59 gcarbohydrates
26 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 505 kcal
Total fat L 26 g 33 %
Saturated fat L 16 g 80 %
Sodium L 160 mg 7 %
Total carbohydrates L 59 g 21 %
Dietary fiber not reported
Total sugars L 37 g
Protein L 6,2 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 48 %Fat: 47 %505kcal / 100 g
  • Protein 5 %
  • Carbohydrates 48 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,2 gabove the median for Süßigkeiten und Desserts (median 6 g)
  • Sugars37 gabove the median for Süßigkeiten und Desserts (median 34 g)
  • Fat26 gabove the median for Süßigkeiten und Desserts (median 25,8 g)
  • Saturated fat16 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
  • Sodium160 mgabove the median for Süßigkeiten und Desserts (median 133 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mieszko
Barcode
5900353860687
Quantity
34g
Category
Wafer
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marco Polo?

100 g of Marco Polo has 505 kcal.

How much protein is in Marco Polo?

Marco Polo contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6 g).

How many carbs are in Marco Polo?

Marco Polo has 59 g of total carbohydrates per 100 g, including 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marco Polo?

Marco Polo contains 26 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

How much sodium is in Marco Polo?

100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900353860687. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.