Mango Spinat Rote Bete

Packaged product Früchte Berioo

Mango Spinat Rote Bete contains 44 kcal per 100 g. A Serving, 250.0 g (250 g) provides about 110 kcal.

Roughly 80 % of its calories come from carbohydrates, with 10 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

44kcal per 100 g
1,1 gprotein
8,8 gcarbohydrates
0,5 gfat
110kcal in Serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium not reported
Total carbohydrates L 8,8 g 3 %
Dietary fiber L 1 g 4 %
Total sugars L 8,5 g
Protein L 1,1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 80 %Fat: 10 %44kcal / 100 g
  • Protein 10 %
  • Carbohydrates 80 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,1 gabove the median for Früchte (median 0,71 g)
  • Fiber1 gbelow the median for Früchte (median 1,5 g)
  • Sugars8,5 gbelow the median for Früchte (median 11,9 g)
  • Fat0,5 gabove the median for Früchte (median 0,12 g)
  • Saturated fat0,1 gabove the median for Früchte (median 0,028 g)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Berioo
Barcode
4260397980866
Label serving
250.0 g
Category
Früchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango Spinat Rote Bete?

100 g of Mango Spinat Rote Bete has 44 kcal. Serving, 250.0 g (250 g): about 110 kcal.

How much protein is in Mango Spinat Rote Bete?

Mango Spinat Rote Bete contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,8 g in Serving, 250.0 g (250 g). About 10 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,71 g).

How many carbs are in Mango Spinat Rote Bete?

Mango Spinat Rote Bete has 8,8 g of total carbohydrates per 100 g, including 1 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Spinat Rote Bete?

Mango Spinat Rote Bete contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260397980866. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.