Mango slices
Mango slices contains 323 kcal per 100 g.
Roughly 96 % of its calories come from carbohydrates, with 2 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (330 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 64 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 96 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gbelow the median for Früchte (median 2,4 g)
- Fiber1,4 gin the lowest quarter of Früchte (median 5 g)
- Sugars64 gabove the median for Früchte (median 60 g)
- Fat0,5 gbelow the median for Früchte (median 0,7 g)
- Saturated fat0,5 gin the top quarter of Früchte (median 0,2 g)
- Sodium0 mgin the lowest quarter of Früchte (median 40 mg)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ica
- Barcode
- 7318690048114
- Quantity
- 90 g
- Category
- Mangos, getrocknet
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Torkad mango, konserveringsmedel (_natriumdisulfit_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mangostreifen Kluth | 324 | 2,3 g | 69 g | 1 g |
| Mango Streifen Genuss Plus | 324 | 2,3 g | 69 g | 1 g |
| Dried mango coop Co Op | 322 | 1,7 g | 74 g | 0,9 g |
| Tranches de mangues séchées Migros selection | 322 | 1,5 g | 77 g | 0,5 g |
| Mangues séchées Le Bio De Manon | 325 | 2,7 g | 73 g | 0,7 g |
| Soft frubis mango frubis | 325 | 3 g | 73 g | 1 g |
| Mangues sechees Alesto | 325 | 2,8 g | 72,1 g | 1,2 g |
| Organic Dried Fruit Mango Halves Solely | 325 | 2,5 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango slices?
100 g of Mango slices has 323 kcal.
How much protein is in Mango slices?
Mango slices contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Früchte, that is below the median (median 2,4 g).
How many carbs are in Mango slices?
Mango slices has 77 g of total carbohydrates per 100 g, including 1,4 g of fiber and 64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango slices?
Mango slices contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Mango slices?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690048114. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.