Manga com Iogurte
Packaged product Süßigkeiten und Desserts Pingo Doce
Manga com Iogurte contains 71 kcal per 100 g. A Serving, 90 g (90 g) provides about 64 kcal.
Roughly 69 % of its calories come from carbohydrates, with 22 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 61 kcal per 100 g across 177 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 9,8 g | |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 69 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the top quarter of Süßigkeiten und Desserts (median 0,5 g)
- Fiber1,1 gin the lowest quarter of Süßigkeiten und Desserts (median 1,7 g)
- Sugars9,8 gin the lowest quarter of Süßigkeiten und Desserts (median 11 g)
- Fat1,7 gin the top quarter of Süßigkeiten und Desserts (median 0,21 g)
- Saturated fat1,1 gin the top quarter of Süßigkeiten und Desserts (median 0,06 g)
- Sodium20 mgin the top quarter of Süßigkeiten und Desserts (median 4 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5607047003183
- Quantity
- 90 g
- Label serving
- 90 g
- Category
- Fruchtpüree ohne Zuckerzusatz
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Manga com Iogurte?
100 g of Manga com Iogurte has 71 kcal. Serving, 90 g (90 g): about 64 kcal.
How much protein is in Manga com Iogurte?
Manga com Iogurte contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,4 g in Serving, 90 g (90 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 0,5 g).
How many carbs are in Manga com Iogurte?
Manga com Iogurte has 12 g of total carbohydrates per 100 g, including 1,1 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Manga com Iogurte?
Manga com Iogurte contains 1,7 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Manga com Iogurte?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5607047003183. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.