Mandlar
Packaged product Sonstige Lebensmittel Mother Earth
Mandlar contains 611 kcal per 100 g. A Serving, 20 g (20 g) provides about 122 kcal.
Roughly 80 % of its calories come from fat, with 16 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 611 kcal | |
| Total fat L | 53 g | 68 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber L | 11,4 g | 41 % |
| Total sugars L | 4 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 4 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber11,4 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars4 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat53 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat4,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium4 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mother Earth
- Barcode
- 7340051809324
- Label serving
- 20 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuez Eroski | 611 | 14 g | 3,3 g | 59 g |
| Valentines Day Lindor Lindor | 611 | 5,6 g | 44,4 g | 47,2 g |
| Guanciale di puro suino Despar | 611 | 11 g | 0,1 g | 63 g |
| Mrs Peter's Smoked Wahoo Mrs peters | 611 | 16,7 g | 11,1 g | 55,6 g |
| Crousti' Courge krazan | 611 | 37,9 g | 1,4 g | 49 g |
| Arachidi Pam & Panorama | 611 | 27 g | 6,7 g | 51 g |
| Wasabi Seaweed Select | 611 | 18,8 g | 15,4 g | 55,9 g |
| Cacahuates Tostados Botanukas | 611 | 25,1 g | 13,7 g | 50,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mandlar?
100 g of Mandlar has 611 kcal. Serving, 20 g (20 g): about 122 kcal.
Is Mandlar high in protein?
Mandlar contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 4,8 g in Serving, 20 g (20 g). About 16 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Mandlar?
Mandlar has 5,7 g of total carbohydrates per 100 g, including 11,4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mandlar?
Mandlar contains 53 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Mandlar?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340051809324. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.