Mana choco (Mk8)
Packaged product Nüsse und Samen Mana
Mana choco (Mk8) contains 83 kcal per 100 g. A Serving, 100 ml (100 g) provides about 83 kcal.
Roughly 45 % of its calories come from fat, with 35 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,6 g | |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 35 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gin the lowest quarter of Nüsse und Samen (median 10 g)
- Fiber1,1 gin the lowest quarter of Nüsse und Samen (median 6 g)
- Sugars1,6 gin the lowest quarter of Nüsse und Samen (median 7,1 g)
- Fat4 gin the lowest quarter of Nüsse und Samen (median 23,3 g)
- Saturated fat0,4 gin the lowest quarter of Nüsse und Samen (median 5,3 g)
- Sodium68 mgbelow the median for Nüsse und Samen (median 120 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mana
- Barcode
- 8596172003533
- Label serving
- 100 ml
- Category
- nutričně kompletní tekuté jídlo
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pitná voda, směs proteinů (izolovaná sójová a trachová bilkovina, ovesný protein, protein z hnědé rýže, dýňový protein, chlorella maltodextrin, kakaový prášek se sníženým obsahem tuku, ovesná vláknina, isomaltulosa, inulin, mrkvová vláknina, směs oleju (repkový olej, kokosový MCT C8 olej (triglyceridy kyseliny kaprylové C8, olej z mikroras Schizochytrium sp., slunečnicový olej, ovesný olej, zastudena lisovaný Iněný olej), emulgátor (sójový lecitin, celulosa, celulosová guma sil, vitaminy a minerální látky (citronan draselný, chlorid draselný, uhita vápenatý, oxid hořečnatý, glukonan zinečnatý, vitamin C, vitamin A, thiamin, riboflavin, niacin, kyselina pantothenová, vitamin B6, biotin, kyselina listová, vitamin B12, vitamin D2, vitamin D3 z mořských ras kvasnice obohacené selenem, jodičnan draselný, pikolinát chromity cholin bitartrát, taurin, L-karnitin (L-karnitin báze), vitamin E, vitamin K, sladidlo (sukralosa), aroma. S vysokým obsahem bílkovin, s vitaminy a minerálními látkami Zdroj omega-3 mastných kyselin (0,32 g/100 ml). S isomaltosou a sladidlem.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Mana choco (Mk8)?
100 g of Mana choco (Mk8) has 83 kcal. Serving, 100 ml (100 g): about 83 kcal.
How much protein is in Mana choco (Mk8)?
Mana choco (Mk8) contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,2 g in Serving, 100 ml (100 g). About 21 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 10 g).
How many carbs are in Mana choco (Mk8)?
Mana choco (Mk8) has 7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mana choco (Mk8)?
Mana choco (Mk8) contains 4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Mana choco (Mk8)?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8596172003533. License: ODbL 1.0 (Open Food Facts). Source record dated 25. August 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.