Malted Grain & Seeds
Packaged product Nüsse und Samen Warburtons
Malted Grain & Seeds contains 269 kcal per 100 g. A Serving, 40 g (40 g) provides about 108 kcal.
Roughly 67 % of its calories come from carbohydrates, with 17 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 43,4 g | 16 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,3 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 67 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,3 gabove the median for Nüsse und Samen (median 10 g)
- Fiber4,5 gbelow the median for Nüsse und Samen (median 6 g)
- Sugars3,7 gbelow the median for Nüsse und Samen (median 7 g)
- Fat4,6 gin the lowest quarter of Nüsse und Samen (median 23,8 g)
- Saturated fat0,8 gin the lowest quarter of Nüsse und Samen (median 5,4 g)
- Sodium360 mgin the top quarter of Nüsse und Samen (median 120 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Warburtons
- Barcode
- 5010044006536
- Label serving
- 40 g
- Category
- malted-grains-and-seeds
- Packaging
- en:pack
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (with Calcium, Iron, Niacin (B3) and Thiamin (B1) and Wholemeal Wheat Flour, Water, Malted Wheat Flakes (7%), Seed Mix (6%) (Sunflower Seed Millet Seed, Poppy Seed, Sesame Seed, Brown Linseed), Wheat Gluten, Yeart Wheat Bran, Demerara Sugar, Vegetable Oils (Rapeseed and Sustainable Pa Malted Barley Flour, Salt, Fermented Wheat Flour, Soya Flour, Caramelisedugar Flour Treatment Agent: Ascorbic Acid (Vitamin C).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSalz
Frequently asked questions
How many calories are in Malted Grain & Seeds?
100 g of Malted Grain & Seeds has 269 kcal. Serving, 40 g (40 g): about 108 kcal.
Is Malted Grain & Seeds high in protein?
Malted Grain & Seeds contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 4,5 g in Serving, 40 g (40 g). About 17 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 10 g).
How many carbs are in Malted Grain & Seeds?
Malted Grain & Seeds has 43,4 g of total carbohydrates per 100 g, including 4,5 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Malted Grain & Seeds?
Malted Grain & Seeds contains 4,6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Malted Grain & Seeds?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010044006536. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.