Makrelenfilet
Packaged product Fisch und Meeresfrüchte Almare
Makrelenfilet contains 298 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 223 kcal per 100 g across 490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 4,9 g | 25 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 0,3 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,1 gabove the median for Fisch und Meeresfrüchte (median 0,05 g)
- Fat24 gin the top quarter of Fisch und Meeresfrüchte (median 16 g)
- Saturated fat4,9 gin the top quarter of Fisch und Meeresfrüchte (median 3,4 g)
- Sodium360 mgbelow the median for Fisch und Meeresfrüchte (median 400 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Almare
- Barcode
- 4047247330152
- Quantity
- 1pcs
- Category
- Makrelenfilets
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maquereaux concassé de tomates BIO Saupiquet | 298 | 13 g | 0,7 g | 27 g |
| Makrelenfilets Natur Norfisk Wismar | 299 | 19 g | 0,5 g | 25 g |
| Makrelenfilet Real | 299 | 19 g | 0,1 g | 25 g |
| Smoked Mackerel Fillet Carrefour | 299 | 18 g | 0,6 g | 25 g |
| Dos de maquereau fumé Delhaize | 297 | 18 g | 1,2 g | 24 g |
| Filets de maquereaux Odyssee | 297 | 20 g | 0,5 g | 24 g |
| Dos de maquereau Delhaize | 297 | 18 g | 1,2 g | 24 g |
| Makrelenfilet geräuchert Krone | 301 | 19 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Makrelenfilet?
100 g of Makrelenfilet has 298 kcal.
Is Makrelenfilet high in protein?
Makrelenfilet contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 26 % of its calories come from protein.
How many carbs are in Makrelenfilet?
Makrelenfilet has 0,2 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Makrelenfilet?
Makrelenfilet contains 24 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
How much sodium is in Makrelenfilet?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4047247330152. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.