Maisgrieß
Packaged product Gemüse S Budget
Maisgrieß contains 347 kcal per 100 g. A Serving, 100 g (100 g) provides about 347 kcal.
Roughly 85 % of its calories come from carbohydrates, with 11 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (348 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 0,8 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 85 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of Gemüse (median 7,5 g)
- Fiber4,7 gin the top quarter of Gemüse (median 3 g)
- Sugars0,8 gabove the median for Gemüse (median 0,6 g)
- Fat1,5 gabove the median for Gemüse (median 1,2 g)
- Saturated fat0,6 gin the top quarter of Gemüse (median 0,2 g)
- Sodium0 mgin the lowest quarter of Gemüse (median 4 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- S Budget
- Barcode
- 9100000040646
- Label serving
- 100 g
- Category
- Maisgrieß für Polenta
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Polenta Cascina Belvedere | 347 | 7,3 g | 74,8 g | 1,3 g |
| Polenta Coop | 347 | 9 g | 73 g | 0,5 g |
| polenta Happy Harvest | 347 | 7,8 g | 75 g | 1,2 g |
| Farina gialla di Storo Agri'90 | 347 | 1,4 g | 60,2 g | 4,6 g |
| Polenta istantanea Penny | 347 | 6,5 g | 75 g | 1,5 g |
| Polenta integrale Polenta Valsugana | 348 | 7,5 g | 72 g | 1,7 g |
| Polenta Taragna Mulino Mareggia | 348 | 8,3 g | 67,9 g | 3,2 g |
| Polenta Bramata molino ardani | 348 | 8,1 g | 74 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maisgrieß?
100 g of Maisgrieß has 347 kcal. Serving, 100 g (100 g): about 347 kcal.
How much protein is in Maisgrieß?
Maisgrieß contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 9 g in Serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 7,5 g).
How many carbs are in Maisgrieß?
Maisgrieß has 71 g of total carbohydrates per 100 g, including 4,7 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maisgrieß?
Maisgrieß contains 1,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Maisgrieß?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000040646. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.