Maïs pop corn

Packaged product Gemüse Hé Bio

Maïs pop corn contains 375 kcal per 100 g. A Serving, 100 g (100 g) provides about 375 kcal.

Roughly 78 % of its calories come from carbohydrates, with 11 % from protein and 10 % from fat (estimated with general energy factors).

That is close to the median for Gemüse on FoodFactly (371 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Maïs pop corn by Hé Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
11 gprotein
75 gcarbohydrates
4,3 gfat
375kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 4,3 g 6 %
Saturated fat L 0,6 g 3 %
Sodium L 4.327 mg 188 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 13 g 46 %
Total sugars L 0,9 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 78 %Fat: 10 %375kcal / 100 g
  • Protein 11 %
  • Carbohydrates 78 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for Gemüse (median 9,4 g)
  • Fiber13 gabove the median for Gemüse (median 7,3 g)
  • Sodium4.327 mgin the top quarter of Gemüse (median 24 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hé Bio
Barcode
3701080001167
Label serving
100 g
Category
mais-a-pop-corn
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maïs pop corn?

100 g of Maïs pop corn has 375 kcal. Serving, 100 g (100 g): about 375 kcal.

Is Maïs pop corn high in protein?

Maïs pop corn contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in Serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 9,4 g).

How many carbs are in Maïs pop corn?

Maïs pop corn has 75 g of total carbohydrates per 100 g, including 13 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maïs pop corn?

Maïs pop corn contains 4,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Maïs pop corn?

100 g contains 4.327 mg of sodium, 188 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3701080001167. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juni 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.