Mais Pop Corn
Mais Pop Corn contains 363 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 0,6 g | |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 77 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gin the top quarter of Gemüse (median 2,5 g)
- Fiber7,3 gin the top quarter of Gemüse (median 2 g)
- Sugars0,6 gin the lowest quarter of Gemüse (median 2,1 g)
- Fat4,7 gbelow the median for Gemüse (median 5,2 g)
- Saturated fat0,7 gbelow the median for Gemüse (median 1,1 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives noires Grec Barral | 363 | 1,9 g | 4,5 g | 35,9 g |
| Señorío de olivenza Señorio de Olivenza | 363 | 37,7 g | 0,9 g | 24,5 g |
| Olives façon grecque NATURE Eurogout59 | 363 | 2,2 g | 4,6 g | 37,2 g |
| Mais Pop Corn Mondo Natura | 363 | 9,4 g | 67 g | 4,7 g |
| Pop corn L’amanderie | 363 | 12,9 g | 62 g | 4,6 g |
| Vermicelli Ho Fan (Mushroom) SauTao | 363 | 8,3 g | 68,9 g | 6 g |
| Cornetto Choc N Ball, Mini Cornetto | 363 | 5,3 g | 46 g | 17 g |
| Olives vertes Italians do it better | 363 | 0,6 g | 0,8 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mais Pop Corn?
100 g of Mais Pop Corn has 363 kcal.
How much protein is in Mais Pop Corn?
Mais Pop Corn contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Mais Pop Corn?
Mais Pop Corn has 67 g of total carbohydrates per 100 g, including 7,3 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mais Pop Corn?
Mais Pop Corn contains 4,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033256107805. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.