Mais Flips
Packaged product Snacks REWE Bio
Mais Flips contains 476 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 38 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 9 g | 45 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 57 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for Snacks (median 6,4 g)
- Sugars1,8 gbelow the median for Snacks (median 2,8 g)
- Fat20 gbelow the median for Snacks (median 26 g)
- Saturated fat9 gin the top quarter of Snacks (median 2,7 g)
- Sodium300 mgin the lowest quarter of Snacks (median 580 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lightly Salted Sun Bites Sun Bites | 476 | 7,2 g | 60 g | 21,2 g |
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| Cipster Mondelez | 476 | 4,2 g | 64 g | 22 g |
| Charriitos Limón Quali | 476 | 9,8 g | 70 g | 15,5 g |
| Doritos pizzerolas Sabritas | 476 | 7,1 g | 60,6 g | 22,8 g |
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| BITES Lightly Salted 100 958 Sun Bites | 476 | 7,3 g | 61 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mais Flips?
100 g of Mais Flips has 476 kcal.
How much protein is in Mais Flips?
Mais Flips contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Snacks, that is below the median (median 6,4 g).
How many carbs are in Mais Flips?
Mais Flips has 67 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mais Flips?
Mais Flips contains 20 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
How much sodium is in Mais Flips?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388860691016. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.