Mais dolce
Mais dolce contains 118 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 11 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 76 kcal per 100 g across 115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 79 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the top quarter of Gemüse (median 2,6 g)
- Sugars3,5 gbelow the median for Gemüse (median 5 g)
- Saturated fat0,1 gbelow the median for Gemüse (median 0,2 g)
- Sodium212 mgabove the median for Gemüse (median 172 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sisa
- Barcode
- 8052236002893
- Quantity
- 150 g
- Category
- Mais in Dosen
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Végé mais VéGé | 118 | 3 g | 22 g | 1,3 g |
| Bte 1 / 2 Mais Doux Legal A. Legal | 118 | 3 g | 22 g | 1,3 g |
| Кукуруза Правильный выбор | 117 | 3 g | 23 g | 1 g |
| Mazorca de maíz cocida Eroski | 109 | 3,2 g | 15 g | 2,8 g |
| Morzsolt csemegekukorica Spar Budget | 107 | 2,8 g | 18,8 g | 1,5 g |
| Corn BELL | 107 | 3,8 g | 19 g | 1,5 g |
| Kukurydza Konserwowa Carrefour | 107 | 2,8 g | 19 g | 1,5 g |
| Maissinjyvät suolaliemessä K-menu | 105 | 2,9 g | 20 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mais dolce?
100 g of Mais dolce has 118 kcal.
How much protein is in Mais dolce?
Mais dolce contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,6 g).
How many carbs are in Mais dolce?
Mais dolce has 22 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mais dolce?
Mais dolce contains 1,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Mais dolce?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8052236002893. License: ODbL 1.0 (Open Food Facts). Source record dated 2. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.