Maggi
Packaged product Getreide und Pasta Maggi
Maggi contains 384 kcal per 100 g. A Serving, 1 piece, 70 g (70 g) provides about 269 kcal.
Roughly 62 % of its calories come from carbohydrates, with 29 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 12,6 g | 16 % |
| Saturated fat L | 8,2 g | 41 % |
| Trans fat L | 0,13 g | |
| Sodium L | 1.028 mg | 45 % |
| Total carbohydrates L | 59,6 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 62 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gbelow the median for Getreide und Pasta (median 11 g)
- Sugars1,9 gbelow the median for Getreide und Pasta (median 2,8 g)
- Fat12,6 gin the top quarter of Getreide und Pasta (median 2,5 g)
- Saturated fat8,2 gin the top quarter of Getreide und Pasta (median 0,5 g)
- Sodium1.028 mgin the top quarter of Getreide und Pasta (median 87 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Noodles: Refined wheat flour (Maida), Paim oil, lodized salt, Wheat gluten, Thickeners (508&412), Acidity regulators (501 (i) & 500 (i) and Humectant (451 (i)). Masala *TASTEMAKER®: Mixed spices (25.6%) (Onion powder Coriander powder, Turmerie newder, Red chilli powder, Garlic powder Cumin powder, Aniseed powder, powder, Fenugreek powder, Black pepper powder, Clove powder, Green cardamom powder & Nutmeg powder), Refined wheat flour (Maida), Hydrolysed groundnut protein, Sugar, Palm oil, Starch, lodized salt, Thickener (508), Flavour enhancer (635), Toasted onion flakes, Acidity regulator (330), Colour (150d), Mineral and Wheat gluten. Contains Wheat & Nut. May Contains Milk, Mustard, Oats And Soy. #Lets toMAGGI
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzWeizenmehlZuckerPalmölZwiebeln
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|---|---|---|---|---|
| Maggi 2 Mins Noodles 30 MRP Maggi | 384 | 8,1 g | 59,6 g | 12,6 g |
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| Maggi Maggi | 385 | 8,3 g | 59,6 g | 12,5 g |
| Bandnudeln Agnesi | 385 | 15 g | 69 g | 4,3 g |
| Buldak Taco Spicy Ramen Spicy Chicken Artificially Flavored Samyang | 385 | 8,9 g | 64,4 g | 10,4 g |
| Spicy Ramen Samyang | 383 | 7,5 g | 57,5 g | 13,3 g |
| Udon Au Riz Complet Biologique Clearspring | 383 | 13 g | 61 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maggi?
100 g of Maggi has 384 kcal. Serving, 1 piece, 70 g (70 g): about 269 kcal.
How much protein is in Maggi?
Maggi contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 5,7 g in Serving, 1 piece, 70 g (70 g). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 11 g).
How many carbs are in Maggi?
Maggi has 59,6 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maggi?
Maggi contains 12,6 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
How much sodium is in Maggi?
100 g contains 1.028 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901058000269. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.