Magere yoghurt
Packaged product Milch und Eier Lidl
Magere yoghurt contains 41 kcal per 100 g. A Serving, 100 ml (100 g) provides about 41 kcal.
Roughly 50 % of its calories come from carbohydrates, with 48 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (38 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,4 g | |
| Protein L | 5,2 g | 10 % |
| Calcium L | 118 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 50 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gin the top quarter of Milch und Eier (median 3,3 g)
- Sugars5,4 gin the top quarter of Milch und Eier (median 5 g)
- Fat0,1 gin the lowest quarter of Milch und Eier (median 0,4 g)
- Saturated fat0,1 gbelow the median for Milch und Eier (median 0,2 g)
- Sodium40 mgin the lowest quarter of Milch und Eier (median 50 mg)
- Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489286288
- Quantity
- 1 l
- Label serving
- 100 ml
- Category
- Magermilch
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
magere yoghurt (melk), 1,7% melkeiwitten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long Life milk 1% milk fat Z bregov | 41 | 3,2 g | 4,7 g | 1 g |
| Leche desnatada calcio Central Lechera Asturiana | 41 | 4,9 g | 4,7 g | 0,25 g |
| Lait Écrémé Delhaize | 41 | 3,5 g | 5,2 g | 0,5 g |
| Leche desnatada calcio Milbona | 41 | 3,9 g | 5,7 g | 0,3 g |
| Colazione plus latte scremato Parmalat | 41 | 5 g | 4,9 g | 0,5 g |
| Nesvita hi Calcium Low Fat Milk Nestle Milk Pak | 41 | 3,2 g | 5 g | 0,9 g |
| Movil leche calcio desnatada CALIDAD PASCUAL S.A. | 41 | 3,9 g | 5,6 g | 0,3 g |
| Arla B.O.B Arla | 42 | 4,6 g | 4,9 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Magere yoghurt?
100 g of Magere yoghurt has 41 kcal. Serving, 100 ml (100 g): about 41 kcal.
How much protein is in Magere yoghurt?
Magere yoghurt contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,2 g in Serving, 100 ml (100 g). About 48 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,3 g).
How many carbs are in Magere yoghurt?
Magere yoghurt has 5,4 g of total carbohydrates per 100 g, including 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Magere yoghurt?
Magere yoghurt contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Magere yoghurt?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Juli 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489286288. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juli 2025. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.