Magere Melk
Packaged product Milch und Eier Albert Heijn
Magere Melk contains 35 kcal per 100 g. A Serving, 200 ml (200 g) provides about 70 kcal.
Roughly 57 % of its calories come from carbohydrates, with 43 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (38 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 59 mg | 3 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,8 g | 8 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gin the top quarter of Milch und Eier (median 3,3 g)
- Fat0 gin the lowest quarter of Milch und Eier (median 0,3 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 0,2 g)
- Sodium59 mgin the top quarter of Milch und Eier (median 50 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907056311
- Quantity
- 1 L
- Label serving
- 200 ml
- Category
- Magermilch
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
this albert heijn dairy is 100% from cows that walk in the meadow for at least 120 days a year, 6 hours a day, the grazing gives cows more room to move and in the meadow the cows have room for their natural grazing behavior, so you can continue to enjoy the characteristic landscape with cows in the meadow, gluten-free allergy information: contains lactose, milk protein, best before: see top, keep cool, dark and dry, store refrigerated after opening (max, 7°c), limited shelf life, glass (200 ml) 310 kj /
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| H-Milch 0,1-0,3% schwälbchen | 35 | 3,4 g | 5 g | 0,1 g |
| Houdbare Magere Melk Albert Heijn | 35 | 3,6 g | 5,2 g | 0,2 g |
| Haltbare Milch 0,1 % Fett Weihenstephan | 35 | 3,6 g | 5 g | 0,1 g |
| Latte scremato Matese | 35 | 3,4 g | 5,1 g | 0,1 g |
| Dutch Mill Selected Dutch Mill | 35 | 3 g | 5,5 g | 0 g |
| Leche millac | 35 | 2,8 g | 4,9 g | 0,4 g |
| Leite Pasteurizado Fresco Magro Vigor | 35 | 3,4 g | 5 g | 0,1 g |
| Skimmed long life milk Waitrose | 35 | 3,6 g | 4,9 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Magere Melk?
100 g of Magere Melk has 35 kcal. Serving, 200 ml (200 g): about 70 kcal.
How much protein is in Magere Melk?
Magere Melk contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 7,6 g in Serving, 200 ml (200 g). About 43 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,3 g).
How many carbs are in Magere Melk?
Magere Melk has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Magere Melk?
Magere Melk contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Magere Melk?
100 g contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907056311. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.