Magere Kwark
Packaged product Süßigkeiten und Desserts Almhof
Magere Kwark contains 57 kcal per 100 g. A Serving, 100 gram (100 g) provides about 57 kcal.
Roughly 65 % of its calories come from protein, with 32 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 117 kcal per 100 g across 905 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,3 g | |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 32 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gin the top quarter of Süßigkeiten und Desserts (median 3,6 g)
- Sugars4,3 gin the lowest quarter of Süßigkeiten und Desserts (median 13 g)
- Fat0,2 gin the lowest quarter of Süßigkeiten und Desserts (median 3,9 g)
- Saturated fat0,1 gin the lowest quarter of Süßigkeiten und Desserts (median 2,4 g)
- Sodium60 mgabove the median for Süßigkeiten und Desserts (median 52 mg)
- Protein per 100 kcal15,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Almhof
- Barcode
- 8710477300160
- Quantity
- 500 gram
- Label serving
- 100 gram
- Category
- Milchdesserts
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Yoplait | 57 | 9,5 g | 3,6 g | 0,5 g |
| Skyr Salling | 57 | 10 g | 3,7 g | 0,2 g |
| Yogourt & Quark M Classic | 57 | 8,5 g | 4,5 g | 0,5 g |
| Isey Skyr myrtille-framboise Isey Skyr | 57 | 9,8 g | 4,1 g | 0,2 g |
| SKYR naturel Løgismose | 57 | 10 g | 3,5 g | 0,2 g |
| Magere Kwark Den Eelder | 57 | 9 g | 4 g | 0,5 g |
| Skyr exotique L'aval dreams | 57 | 8,7 g | 7 g | 0 g |
| Premium Skyr Natur SalzburgMilch | 58 | 9,5 g | 4 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Magere Kwark?
100 g of Magere Kwark has 57 kcal. Serving, 100 gram (100 g): about 57 kcal.
How much protein is in Magere Kwark?
Magere Kwark contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 8,8 g in Serving, 100 gram (100 g). About 65 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,6 g).
How many carbs are in Magere Kwark?
Magere Kwark has 4,3 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Magere Kwark?
Magere Kwark contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Magere Kwark?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710477300160. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.