Mac&Cheese
Packaged product Mahlzeiten und Gerichte Baneasa
Mac&Cheese contains 386 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 22 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 328 kcal per 100 g across 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 14,3 g | |
| Protein L | 14,8 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 63 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,8 gin the top quarter of Mahlzeiten und Gerichte (median 11,2 g)
- Sugars14,3 gin the top quarter of Mahlzeiten und Gerichte (median 4,3 g)
- Fat9,2 gin the top quarter of Mahlzeiten und Gerichte (median 5,4 g)
- Saturated fat2,8 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Sodium1.000 mgin the top quarter of Mahlzeiten und Gerichte (median 696 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baneasa
- Barcode
- 5941142025047
- Quantity
- 184g
- Category
- Macaroni und Käse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasta 65% (durum wheat semolina - origin: EU, water), Sauce 35%: cheese powder (cheese, whey powder, salt), whey powder, mix powder with sunflower oil (sunflower oil min. 78%, glucose syrup, milk protein), natural flavours, potato starch, Cheddar cheese 3,1%, yeast extract, salt, turmeric powder, beetroot powder. May contain traces of: eggs, soybeans, mustard, celery, molluscs, crustaceans. (RO) Produsul poate fi consumat doar după ce este gătit. (ENG) The product can be consumed only after it is cooked.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzHefeGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Pasta Annie's | 386 | 12,3 g | 64,9 g | 8,8 g |
| Shells & White Cheddar Annie's | 386 | 14 g | 64,9 g | 6,1 g |
| Shells & Real Aged Cheddar Macaroni & Cheese Annie's | 386 | 14 g | 64,9 g | 6,1 g |
| Cheese and Macaroni Pie Fleming's | 386 | 12,4 g | 44,3 g | 17,7 g |
| Macaroni & cheese Lidl | 390 | 10 g | 47 g | 17 g |
| Shells & cheese, aged white cheddar, macaroni and cheese dinner Pirate's Booty | 382 | 14,7 g | 67,6 g | 4,4 g |
| Macaroni and cheese Kraft | 382 | 10,9 g | 67,3 g | 6,4 g |
| Macaroni & Cheese Truffle & Porcini Mushroom Specially Selected | 391 | 15,2 g | 63 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac&Cheese?
100 g of Mac&Cheese has 386 kcal.
Is Mac&Cheese high in protein?
Mac&Cheese contains 14,8 g of protein per 100 g (30 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 11,2 g).
How many carbs are in Mac&Cheese?
Mac&Cheese has 60 g of total carbohydrates per 100 g, including 14,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac&Cheese?
Mac&Cheese contains 9,2 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Mac&Cheese?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941142025047. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2025. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.