Macaroni &Cheese
Packaged product Mahlzeiten und Gerichte Kraft
Macaroni &Cheese contains 357 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 11 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (328 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 4,3 g | 5 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 814 mg | 35 % |
| Total carbohydrates L | 72,9 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 80 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gbelow the median for Mahlzeiten und Gerichte (median 11,2 g)
- Sugars10 gin the top quarter of Mahlzeiten und Gerichte (median 4,3 g)
- Fat4,3 gbelow the median for Mahlzeiten und Gerichte (median 5,4 g)
- Saturated fat1,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Sodium814 mgin the top quarter of Mahlzeiten und Gerichte (median 696 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraft
- Barcode
- 0021000079049
- Quantity
- 6 oz
- Category
- Macaroni und Käse
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni & Cheese H-E-B | 357 | 12,9 g | 70 g | 2,1 g |
| Macaroni and Cheese Cheese club | 357 | 11,4 g | 71,4 g | 1,4 g |
| Macaroni & Cheese Best Choice | 357 | 14,3 g | 68,6 g | 2,9 g |
| Unicorn Shapes Macaroni & Cheese Kraft | 357 | 12,9 g | 70 g | 2,9 g |
| Macaroni & Cheese Compliments | 357 | 12,5 g | 73,2 g | 1,8 g |
| Mac & Cheese Thrive Market | 357 | 7,1 g | 75,7 g | 2,9 g |
| Macaroni & Cheese Winco Foods | 357 | 12,9 g | 71,4 g | 2,1 g |
| Macaroni and cheese Kroger | 357 | 0 g | 74,3 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni &Cheese?
100 g of Macaroni &Cheese has 357 kcal.
How much protein is in Macaroni &Cheese?
Macaroni &Cheese contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 11,2 g).
How many carbs are in Macaroni &Cheese?
Macaroni &Cheese has 72,9 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni &Cheese?
Macaroni &Cheese contains 4,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Macaroni &Cheese?
100 g contains 814 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. August 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021000079049. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2023. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.