Macadamia Nuts

Packaged product Nüsse und Samen Giant Eagle

Macadamia Nuts contains 633 kcal per 100 g. A Serving, 1 portion, 30 g (30 g) provides about 190 kcal.

Roughly 82 % of its calories come from fat, with 10 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Macadamia Nuts by Giant Eagle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
633kcal per 100 g
13,3 gprotein
16,7 gcarbohydrates
60 gfat
190kcal in Serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 633 kcal
Total fat L 60 g 77 %
Saturated fat L 5 g 25 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 16,7 g 6 %
Dietary fiber L 10 g 36 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 13,3 g 27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 10 %Fat: 82 %633kcal / 100 g
  • Protein 8 %
  • Carbohydrates 10 %
  • Fat 82 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,3 gabove the median for Nüsse und Samen (median 10 g)
  • Fiber10 gin the top quarter of Nüsse und Samen (median 6 g)
  • Sugars3,3 gbelow the median for Nüsse und Samen (median 7 g)
  • Fat60 gin the top quarter of Nüsse und Samen (median 23,8 g)
  • Saturated fat5 gbelow the median for Nüsse und Samen (median 5,4 g)
  • Sodium0 mgin the lowest quarter of Nüsse und Samen (median 120 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant Eagle
Barcode
0030034914127
Quantity
9 oz
Label serving
1 portion (30 g)
Category
Nüsse und Samen

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ranch Roasted Incan Seeds Brass Roots 633 30,6 g 16,3 g 51 g
Pumpkin Seeds Herbaila 633 26,7 g 13,3 g 53,3 g
White Sesame Seed Alma 633 11,1 g 8,9 g 61,1 g
Shelled Hazelnuts Yupik 633 16,7 g 16,7 g 63,3 g
Chili Lime Walnuts Unbound 633 13,3 g 13,3 g 63,3 g
Roasted Salted Mixed Deluxe Nuts Yupik 633 16,7 g 20 g 60 g
Salted Mixed Nuts Superior Nut Company 633 23,3 g 16,7 g 53,3 g
Maple Apple Cinnamon Walnuts Sprouts 633 13,3 g 10 g 63,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macadamia Nuts?

100 g of Macadamia Nuts has 633 kcal. Serving, 1 portion, 30 g (30 g): about 190 kcal.

Is Macadamia Nuts high in protein?

Macadamia Nuts contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in Serving, 1 portion, 30 g (30 g). About 8 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 10 g).

How many carbs are in Macadamia Nuts?

Macadamia Nuts has 16,7 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macadamia Nuts?

Macadamia Nuts contains 60 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

How much sodium is in Macadamia Nuts?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. Juni 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0030034914127. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Juni 2025. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.