Mac And Cheese
Packaged product Milch und Eier Ametller Origen
Mac And Cheese contains 205 kcal per 100 g. A Serving, 250 g (250 g) provides about 513 kcal.
Roughly 48 % of its calories come from carbohydrates, with 33 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 366 mg | 16 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 48 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for Milch und Eier (median 8 g)
- Sugars0,2 gin the lowest quarter of Milch und Eier (median 3,9 g)
- Fat7,3 gbelow the median for Milch und Eier (median 10 g)
- Saturated fat3,7 gbelow the median for Milch und Eier (median 4,2 g)
- Sodium366 mgabove the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ametller Origen
- Barcode
- 8436597371780
- Label serving
- 250 g
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Potato Salad Tesco | 205 | 3,8 g | 12,1 g | 15,5 g |
| Whipped Buffalo Style Cream Cheese Philadelphia | 205 | 4,6 g | 13,6 g | 13,6 g |
| All Purpose Creamer Angel | 205 | 0 g | 5 g | 20 g |
| Three cheese quesadilla El Monterey | 205 | 7,4 g | 20,8 g | 10,2 g |
| Smoked Gouda Style Olive Oil Cheese Slices Good Planet Foods | 205 | 2,3 g | 22,7 g | 13,6 g |
| Chicken Breast, Potato Wedges And Creamy Spinach Lean Living | 205 | 17,5 g | 15,6 g | 7,5 g |
| Butterflied Lamb Leg Marcho Farms | 205 | 18,8 g | 0 g | 14,3 g |
| Lobster Mac & Cheese Kirkland Signature | 205 | 10,5 g | 14,5 g | 11,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac And Cheese?
100 g of Mac And Cheese has 205 kcal. Serving, 250 g (250 g): about 513 kcal.
Is Mac And Cheese high in protein?
Mac And Cheese contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 25 g in Serving, 250 g (250 g). About 20 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Mac And Cheese?
Mac And Cheese has 24 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac And Cheese?
Mac And Cheese contains 7,3 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Mac And Cheese?
100 g contains 366 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436597371780. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.