Mabel Rosquinhas sabor Leite

Packaged product Süßigkeiten und Desserts Mabel

Mabel Rosquinhas sabor Leite contains 408 kcal per 100 g.

Roughly 71 % of its calories come from carbohydrates, with 22 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mabel Rosquinhas sabor Leite by Mabel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
408kcal per 100 g
6,8 gprotein
72 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 408 kcal
Total fat L 10 g 13 %
Saturated fat L 1,8 g 9 %
Sodium L 362 mg 16 %
Total carbohydrates L 72 g 26 %
Dietary fiber L 1,4 g 5 %
Total sugars L 28 g
Added sugars L 8,4 g 17 %
Protein L 6,8 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 71 %Fat: 22 %408kcal / 100 g
  • Protein 7 %
  • Carbohydrates 71 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,8 gabove the median for Süßigkeiten und Desserts (median 6,5 g)
  • Fiber1,4 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
  • Sugars28 gabove the median for Süßigkeiten und Desserts (median 26,8 g)
  • Fat10 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
  • Saturated fat1,8 gin the lowest quarter of Süßigkeiten und Desserts (median 7,6 g)
  • Sodium362 mgin the top quarter of Süßigkeiten und Desserts (median 244 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mabel
Barcode
7896071030021
Quantity
300g
Category
Kekse
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farinha de trigo enriquecida com ferro e ácido fólico, açúcar, óleo vegetal de soja, amido de milho (Bacillus thuringiensis, Streptomyces viridochromo - genes, Agrobacterium tumefaciens, Zea mays, Sphingobium herbicidovorans e Diabrotica firgifera), açúcar líquido invertido, sal, polidextrose, fermentos químicos: bicarbonato de sódio, bicarbonato de amônio e difosfato dissódico, aromatizante (Zea mays) e emulsificante lecitina (Agrobacterium sp. e Bacillus thuringiensis). ALÉRGICOS: CONTÉM DERIVADOS DE TRIGO E DE SOJA. PODE CONTER LEITE, CENTEIO, CEVADA, AVEIA, AMENDOIM, AMENDOA, AVELAS, CASTANHA-DE-CAJU, CASTANHA-DO-PARÁ, NOZES E PECAS. CONTÉM GLÚTEN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mabel Rosquinhas sabor Leite?

100 g of Mabel Rosquinhas sabor Leite has 408 kcal.

How much protein is in Mabel Rosquinhas sabor Leite?

Mabel Rosquinhas sabor Leite contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,5 g).

How many carbs are in Mabel Rosquinhas sabor Leite?

Mabel Rosquinhas sabor Leite has 72 g of total carbohydrates per 100 g, including 1,4 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mabel Rosquinhas sabor Leite?

Mabel Rosquinhas sabor Leite contains 10 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Mabel Rosquinhas sabor Leite?

100 g contains 362 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7896071030021. License: ODbL 1.0 (Open Food Facts). Source record dated 23. August 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.