Lupini
Packaged product Bohnen und Hülsenfrüchte Machandel
Lupini contains 94 kcal per 100 g.
Roughly 35 % of its calories come from fat, with 34 % from carbohydrates and 30 % from protein (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (104 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93,9 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 34 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 11 g)
- Sugars0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,5 g)
- Fat2,6 gabove the median for Bohnen und Hülsenfrüchte (median 2,5 g)
- Sodium280 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 1.160 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Machandel
- Barcode
- 8713938004614
- Category
- Lupin beans
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Süßlupinen Nur Puur | 94 | 9,5 g | 5,7 g | 2,6 g |
| Lupini A Però | 94 | 11 g | 3 g | 2,5 g |
| Lupini giganti in salamoia Salviani | 94 | 11 g | 3 g | 2,5 g |
| Fèves de Lupin Mémé Georgette | 94 | 9,5 g | 5,7 g | 2,6 g |
| A però lupini A Però | 94 | 11 g | 3 g | 2,5 g |
| Lupins Madama Oliva | 94 | 11 g | 3 g | 0 g |
| Lupini salati Salviani | 94 | 11 g | 3 g | 2,5 g |
| Lupini salati Madama Oliva | 94 | 11 g | 3 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lupini?
100 g of Lupini has 94 kcal.
How much protein is in Lupini?
Lupini contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 11 g).
How many carbs are in Lupini?
Lupini has 5,7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lupini?
Lupini contains 2,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Lupini?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713938004614. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.