Lunch Bakes Ciabatta Crackers
Packaged product Snacks Jacob's
Lunch Bakes Ciabatta Crackers contains 427 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 22 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 10,4 g | 13 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 68,9 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 12,3 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 66 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,3 gin the top quarter of Snacks (median 8,4 g)
- Sugars1,6 gbelow the median for Snacks (median 3 g)
- Fat10,4 gin the lowest quarter of Snacks (median 20 g)
- Saturated fat4,6 gabove the median for Snacks (median 3,4 g)
- Sodium560 mgbelow the median for Snacks (median 680 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jacob's
- Barcode
- 5000168194462
- Quantity
- 140 g
- Category
- Vorspeisen
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| L'apéro Boules Funky Veggie | 427 | 10 g | 59 g | 16 g |
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| Wasabi Peas Marks & Spencer | 428 | 16,1 g | 68,8 g | 7,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lunch Bakes Ciabatta Crackers?
100 g of Lunch Bakes Ciabatta Crackers has 427 kcal.
Is Lunch Bakes Ciabatta Crackers high in protein?
Lunch Bakes Ciabatta Crackers contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 8,4 g).
How many carbs are in Lunch Bakes Ciabatta Crackers?
Lunch Bakes Ciabatta Crackers has 68,9 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lunch Bakes Ciabatta Crackers?
Lunch Bakes Ciabatta Crackers contains 10,4 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in Lunch Bakes Ciabatta Crackers?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. November 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000168194462. License: ODbL 1.0 (Open Food Facts). Source record dated 3. November 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.