Lowko Ninho
Packaged product Sonstige Lebensmittel Lowko
Lowko Ninho contains 248 kcal per 100 g. A Serving, 63.0 g (63 g) provides about 156 kcal.
Roughly 61 % of its calories come from fat, with 32 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 13,2 g | 66 % |
| Sodium | not reported | |
| Total carbohydrates L | 20,6 g | 8 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 6,3 g | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 32 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber8,1 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars6,3 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat17,5 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat13,2 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lowko
- Barcode
- 14467802
- Label serving
- 63.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wrap poulet texan O'frais | 248 | 12,9 g | 22,9 g | 11,4 g |
| Cacio e pepe Frederick's by Meijer | 248 | 12,4 g | 30,5 g | 8,6 g |
| Caprese ravioli Trader Joe’s | 248 | 12,4 g | 31,4 g | 8,6 g |
| Atún de vegetales Tesoro del mar | 248 | 19 g | 0,95 g | 19 g |
| My mochi My mocho | 248 | 2,9 g | 41,9 g | 7,6 g |
| Garlic Naan Heat & Eat | 248 | 6,9 g | 42,5 g | 4,6 g |
| Kofta Kebab County Bridge | 248 | 14,6 g | 4,6 g | 19,1 g |
| Glycotrix Intra Workout V3 Like A Pro Supplements | 248 | 0 g | 61,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lowko Ninho?
100 g of Lowko Ninho has 248 kcal. Serving, 63.0 g (63 g): about 156 kcal.
How much protein is in Lowko Ninho?
Lowko Ninho contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 3,1 g in Serving, 63.0 g (63 g). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Lowko Ninho?
Lowko Ninho has 20,6 g of total carbohydrates per 100 g, including 8,1 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lowko Ninho?
Lowko Ninho contains 17,5 g of fat per 100 g, of which 13,2 g is saturated (66 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 14467802. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.