Low Sugar Corn Flakes
Packaged product Gemüse Vitalia
Low Sugar Corn Flakes contains 378 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 9 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 1.080 mg | 47 % |
| Total carbohydrates L | 81,8 g | 30 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 88 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the top quarter of Gemüse (median 7,2 g)
- Sugars1,3 gin the lowest quarter of Gemüse (median 7 g)
- Fat1,1 gabove the median for Gemüse (median 1 g)
- Saturated fat0,5 gin the top quarter of Gemüse (median 0,2 g)
- Sodium1.080 mgin the top quarter of Gemüse (median 452 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vitalia
- Barcode
- 5310099020793
- Quantity
- 500 g
- Category
- Maisflocken
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Maize, salt, barley malt extract, emulsifier: mono - and diglycerides of fatty acids. Contains gluten. May contain traces of nuts, soya, peanuts, milk and sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn flakes Kellogg's | 378 | 7 g | 84 g | 0,9 g |
| Corn flakes Kellogg's | 378 | 7 g | 84 g | 0,9 g |
| Corn flakes Kellogg's | 378 | 7 g | 84 g | 0,9 g |
| Corn Flakes1.20 kg Kellogg's | 378 | 6,7 g | 86,9 g | 1 g |
| Corn flakes Kellogg's | 378 | 7 g | 84 g | 0,9 g |
| Corn flakes Bio | 378 | 7,3 g | 84 g | 0,7 g |
| Corn flakes Kellogg's | 378 | 7 g | 84 g | 0,9 g |
| Corn flakes Kellogg's | 378 | 7 g | 84 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Sugar Corn Flakes?
100 g of Low Sugar Corn Flakes has 378 kcal.
How much protein is in Low Sugar Corn Flakes?
Low Sugar Corn Flakes contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 7,2 g).
How many carbs are in Low Sugar Corn Flakes?
Low Sugar Corn Flakes has 81,8 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Sugar Corn Flakes?
Low Sugar Corn Flakes contains 1,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Low Sugar Corn Flakes?
100 g contains 1.080 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Juni 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5310099020793. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Juni 2025. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.