Low fat milk

Packaged product Milch und Eier Applegreen

Low fat milk contains 42 kcal per 100 g.

Roughly 45 % of its calories come from carbohydrates, with 33 % from protein and 21 % from fat (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Low fat milk by Applegreen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
3,5 gprotein
4,8 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 1 g 1 %
Saturated fat L 0,6 g 3 %
Sodium not reported
Total carbohydrates L 4,8 g 2 %
Dietary fiber not reported
Total sugars L 4,8 g
Protein L 3,5 g 7 %
Calcium L 120 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 45 %Fat: 21 %42kcal / 100 g
  • Protein 33 %
  • Carbohydrates 45 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %

Nutritional insights

  • Protein3,5 gin the lowest quarter of Milch und Eier (median 8 g)
  • Sugars4,8 gabove the median for Milch und Eier (median 3,9 g)
  • Fat1 gin the lowest quarter of Milch und Eier (median 10 g)
  • Saturated fat0,6 gin the lowest quarter of Milch und Eier (median 4,2 g)
  • Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Applegreen
Barcode
5391521793164
Quantity
10 x 200 ml
Category
Milch und Eier

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Mocha Cold Brew Oat Milk Latte Pop & Bottle 42 0,84 g 7,6 g 1,3 g
Milk 1% Member's Mark 42 3,3 g 5,4 g 1 g
1% light milk Avonmore 42 3,5 g 4,8 g 1 g
Organic Oat & Seed Oat Milk Three Trees 42 1,7 g 5,5 g 1,7 g
Irish light milk Coolree 42 3,5 g 4,8 g 1 g
Lactose free low fat milk Tesco 42 3 g 4,5 g 1,3 g
Original Milk Bored cow 42 3,3 g 2,1 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Low fat milk?

100 g of Low fat milk has 42 kcal.

How much protein is in Low fat milk?

Low fat milk contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).

How many carbs are in Low fat milk?

Low fat milk has 4,8 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Low fat milk?

Low fat milk contains 1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5391521793164. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.