Long grain rice

Packaged product Getreide und Pasta 365

Long grain rice contains 353 kcal per 100 g.

Roughly 88 % of its calories come from carbohydrates, with 9 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Long grain rice by 365, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
7,5 gprotein
77 gcarbohydrates
1,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,3 g 2 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 77 g 28 %
Dietary fiber not reported
Total sugars L 0,3 g
Protein L 7,5 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 88 %Fat: 3 %353kcal / 100 g
  • Protein 9 %
  • Carbohydrates 88 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,5 gbelow the median for Getreide und Pasta (median 7,9 g)
  • Sugars0,3 gin the lowest quarter of Getreide und Pasta (median 2,1 g)
  • Fat1,2 gbelow the median for Getreide und Pasta (median 2,7 g)
  • Saturated fat0,3 gbelow the median for Getreide und Pasta (median 0,5 g)
  • Sodium4 mgin the lowest quarter of Getreide und Pasta (median 126 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
365
Barcode
5400601010333
Quantity
2 kg
Category
Getreide und Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Long grain rice?

100 g of Long grain rice has 353 kcal.

How much protein is in Long grain rice?

Long grain rice contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 7,9 g).

How many carbs are in Long grain rice?

Long grain rice has 77 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Long grain rice?

Long grain rice contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Long grain rice?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400601010333. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.