Lonchas de queso edam light
Packaged product Milch und Eier Auchan
Lonchas de queso edam light contains 256 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 44 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of Milch und Eier (median 21,4 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,5 g)
- Fat16 gin the lowest quarter of Milch und Eier (median 26,7 g)
- Saturated fat11 gin the lowest quarter of Milch und Eier (median 17 g)
- Sodium720 mgabove the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Balkankäse mild TIP | 256 | 18 g | 1 g | 20 g |
| Formaggio fresco spalmabile Coop | 256 | 7,2 g | 2,8 g | 24 g |
| Hirtenkäse Gut & Günstig | 256 | 18,2 g | 1 g | 20,2 g |
| Hirtenkäse Gutes Land | 256 | 18 g | 1 g | 20 g |
| Queso fresco semidesnatado el bardal | 256 | 13,9 g | 3,8 g | 20,6 g |
| Philadelphia Original Philadelphia | 256 | 5,3 g | 2,7 g | 25 g |
| Queso de cabra viejo el Montaño de las villuercas | 256 | 13 g | 4,9 g | 20,5 g |
| Hirtenkäse Hofer | 256 | 18 g | 1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lonchas de queso edam light?
100 g of Lonchas de queso edam light has 256 kcal.
Is Lonchas de queso edam light high in protein?
Lonchas de queso edam light contains 28 g of protein per 100 g (56 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 21,4 g).
How many carbs are in Lonchas de queso edam light?
Lonchas de queso edam light has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lonchas de queso edam light?
Lonchas de queso edam light contains 16 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Lonchas de queso edam light?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713734041639. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.