Lody Colo Colo
Packaged product Süßigkeiten und Desserts Nordis
Lody Colo Colo contains 109 kcal per 100 g. A Serving, 100 ml (100 g) provides about 109 kcal.
Roughly 59 % of its calories come from carbohydrates, with 36 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 225 kcal per 100 g across 3.417 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Added sugars L | 19,9 g | 40 % |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 59 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gin the lowest quarter of Süßigkeiten und Desserts (median 3,4 g)
- Sugars13 gin the lowest quarter of Süßigkeiten und Desserts (median 23 g)
- Fat4,3 gin the lowest quarter of Süßigkeiten und Desserts (median 11 g)
- Saturated fat3,7 gin the lowest quarter of Süßigkeiten und Desserts (median 7,4 g)
- Sodium20 mgin the lowest quarter of Süßigkeiten und Desserts (median 60 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Odtworzone mleko odtłuszczone, cukier, woda, syrop glukozowo-fruktozowy, olej kokosowy, mleko zagęszczone słodzone [mleko, cukier, laktoza (z mleka)], serwatka w proszku (z mleka), syrop glukozowy, orzeszki arachidowe, odtłuszczone mleko w proszku, maltodekstryna, kakao o obniżonej zawartości tłuszczu 0,35 %, emulgatory: mono - i diglicerydy kwasów tłuszczowych, lecytyny (z soi); stabilizatory (mączka chleba świętojańskiego, guma guar), skrobia modyfikowana, tłuszcz kokosowy, substancja zagęszczająca: pektyny; aromaty, barwniki (karmel amoniakalny, karoteny, annato, norbiksyna, kurkumina), sól.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchZuckerKokosölGlucosesirupErdnussSalz
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|---|---|---|---|---|
| Assorted Fruit Splits Centra | 109 | 1,4 g | 18 g | 3,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lody Colo Colo?
100 g of Lody Colo Colo has 109 kcal. Serving, 100 ml (100 g): about 109 kcal.
How much protein is in Lody Colo Colo?
Lody Colo Colo contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,4 g in Serving, 100 ml (100 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 3,4 g).
How many carbs are in Lody Colo Colo?
Lody Colo Colo has 16 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lody Colo Colo?
Lody Colo Colo contains 4,3 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Lody Colo Colo?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900488007087. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.