Lody Amanda
Packaged product Süßigkeiten und Desserts Nordis
Lody Amanda contains 93 kcal per 100 g. A Serving, 250 ml (250 g) provides about 233 kcal.
Roughly 55 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 225 kcal per 100 g across 3.417 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Added sugars L | 12,6 g | 25 % |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 55 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gin the lowest quarter of Süßigkeiten und Desserts (median 3,4 g)
- Sugars12 gin the lowest quarter of Süßigkeiten und Desserts (median 23 g)
- Fat4,3 gin the lowest quarter of Süßigkeiten und Desserts (median 11 g)
- Saturated fat3,9 gin the lowest quarter of Süßigkeiten und Desserts (median 7,4 g)
- Sodium200 mgin the top quarter of Süßigkeiten und Desserts (median 60 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Odtworzone mleko odtłuszczone, cukier, woda, olej kokosowy, syrop glukozowo-fruktozowy, serwatka w proszku (z mleka), przetarte owoce 0,6 % (wiśnię, porzeczki czerwone, porzeczki czarne, truskawki), kakao o obniżonej zawartości tłuszczu, emulgator: mono - i diglicerydy kwasów tłuszczowych; stabilizatory: mączka chleba świętojańskiego, guma guar; barwniki: betanina, annato, norbiksyna; substancja zagęszczająca: guma ksantanowa; regulator kwasowości: kwas cytrynowy; aromaty.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long john limone Sammontana | 93 | 0 g | 22 g | 0 g |
| Vanilla Flavoured Ice Cream Nestle | 93 | 1,4 g | 11,5 g | 4,5 g |
| Fruit Bars Strawberry H-E-B | 93 | 0 g | 24 g | 0 g |
| Flutschfinger Langnese | 92 | 0,69 g | 20,8 g | 0,69 g |
| Helado ecológico de fresa sin lactosa The Bio Factory | 94 | 0,4 g | 24,2 g | 0,2 g |
| Pirulo Strawberry Nestlé | 94 | 0,5 g | 22 g | 0,5 g |
| Überraschungsmix Eis Ahoj Brause | 94 | 0,5 g | 22 g | 0,5 g |
| kontiki ledo | 94 | 0,3 g | 23 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lody Amanda?
100 g of Lody Amanda has 93 kcal. Serving, 250 ml (250 g): about 233 kcal.
How much protein is in Lody Amanda?
Lody Amanda contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,8 g in Serving, 250 ml (250 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 3,4 g).
How many carbs are in Lody Amanda?
Lody Amanda has 13 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lody Amanda?
Lody Amanda contains 4,3 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Lody Amanda?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900488008800. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.