Loaded potato
Packaged product Gemüse Nutrisystem
Loaded potato contains 440 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 18 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 6 g | 30 % |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 14 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 63 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of Gemüse (median 2,5 g)
- Fiber3 gabove the median for Gemüse (median 2 g)
- Sugars14 gin the top quarter of Gemüse (median 2,1 g)
- Fat9 gabove the median for Gemüse (median 5,2 g)
- Saturated fat6 gin the top quarter of Gemüse (median 1,1 g)
- Sodium1.200 mgin the top quarter of Gemüse (median 333 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrisystem
- Barcode
- 0632674581129
- Quantity
- 56g
- Label serving
- 56
- Category
- repas
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Loaded potato?
100 g of Loaded potato has 440 kcal.
Is Loaded potato high in protein?
Loaded potato contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Loaded potato?
Loaded potato has 70 g of total carbohydrates per 100 g, including 3 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Loaded potato?
Loaded potato contains 9 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Loaded potato?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Mai 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0632674581129. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Mai 2019. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.