Loaded Breakfast Wrap
Packaged product Sonstige Lebensmittel My Protein
Loaded Breakfast Wrap contains 231 kcal per 100 g. A Serving, 170 g ovenbaked, 170 g (170 g) provides about 392 kcal.
Roughly 44 % of its calories come from carbohydrates, with 33 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 255 mg | 11 % |
| Total carbohydrates L | 24,7 g | 9 % |
| Dietary fiber L | 0,94 g | 3 % |
| Total sugars L | 2,2 g | |
| Protein L | 13,1 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 44 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,1 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber0,94 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars2,2 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat8,4 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat3,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium255 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My Protein
- Barcode
- 5010482373597
- Label serving
- 170 g ovenbaked (170 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Loaded Breakfast Wrap?
100 g of Loaded Breakfast Wrap has 231 kcal. Serving, 170 g ovenbaked, 170 g (170 g): about 392 kcal.
Is Loaded Breakfast Wrap high in protein?
Loaded Breakfast Wrap contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value), or 22,3 g in Serving, 170 g ovenbaked, 170 g (170 g). About 23 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Loaded Breakfast Wrap?
Loaded Breakfast Wrap has 24,7 g of total carbohydrates per 100 g, including 0,94 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Loaded Breakfast Wrap?
Loaded Breakfast Wrap contains 8,4 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Loaded Breakfast Wrap?
100 g contains 255 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482373597. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.