Llentia Eco
Packaged product Bohnen und Hülsenfrüchte Ametller Origen
Llentia Eco contains 83 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 30 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (89 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 66 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gabove the median for Bohnen und Hülsenfrüchte (median 5,6 g)
- Fiber5,1 gabove the median for Bohnen und Hülsenfrüchte (median 4,9 g)
- Sugars0,4 gbelow the median for Bohnen und Hülsenfrüchte (median 0,7 g)
- Fat0,3 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,6 g)
- Sodium232 mgbelow the median for Bohnen und Hülsenfrüchte (median 236 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ametller Origen
- Barcode
- 8436583955680
- Category
- Hülsenfrüchte in Dosen
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
LLENTIA ECOLÒGICA CUITA CATE GORIA EXTRA INGREDIENTS: llenties procedents d'agricultura ecològica, aigua, sal i antioxidant (àcid ascorbic). Pot con - tenir traces de gluten. INFORMACIÓ NUTRICIONAL (va - lors mitjans per 100 g): Valor ener - gètic: 369 kJ / 87 kcal, Greixos: 0 g (dels quals saturats: 0 g), Hidrats de carboni: 13 g (dels quals sucres: 0 g), Fibra alimentària: 4,6 g, ProteÏ - nes: 6,6 g i Sal: 0,69 g. APTE PER A VEGANS CAECYL ES-ECO-016-CL ES-ECO-016-CL Agricultura UE PES NET 570ge PES NET ESCORREGUT 400g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alubia Blanca Hacendado | 83 | 5,8 g | 10,7 g | 0,4 g |
| Garbanzos Pedrosillanos Extra Ferrer Tradicional | 83 | 4,9 g | 9,1 g | 2 g |
| Heinz beanz chilli Heinz | 84 | 4,8 g | 15,5 g | 0,4 g |
| Weiße Riesenbohnen REWE Beste Wahl | 84 | 4,4 g | 10,8 g | 0,8 g |
| Alubias Rojas Diamir | 82 | 5,5 g | 11,5 g | 0,5 g |
| Haricots blancs prêts à l'emploi Samia | 82 | 5,5 g | 11,5 g | 0,4 g |
| Zuppa Lessata di legumi e cereali con farro La Palma | 82 | 3,5 g | 12,5 g | 0,6 g |
| Alubia baby Don Pedro | 82 | 5,5 g | 11,5 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Llentia Eco?
100 g of Llentia Eco has 83 kcal.
How much protein is in Llentia Eco?
Llentia Eco contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 5,6 g).
How many carbs are in Llentia Eco?
Llentia Eco has 14 g of total carbohydrates per 100 g, including 5,1 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Llentia Eco?
Llentia Eco contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Llentia Eco?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436583955680. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.