Lite Bread Spread
Packaged product Fette und Öle Amul
Lite Bread Spread contains 634 kcal per 100 g. A Serving, 100 g (100 g) provides about 634 kcal.
Roughly 99 % of its calories come from fat, with 0,6 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is close to the median for Fette und Öle on FoodFactly (600 kcal per 100 g).
100 g provides 100 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 634 kcal | |
| Total fat L | 70 g | 90 % |
| Saturated fat L | 35 g | 175 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 66 mg | 3 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 900 µg | 100 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 0,6 %
- Fat 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Saturated fat35 gin the top quarter of Fette und Öle (median 14,3 g)
- Sodium66 mgin the lowest quarter of Fette und Öle (median 520 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amul
- Barcode
- 8901262140065
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Margarinen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Refined Vegetable Oils, Milk Fat, Common Salt, Milk Solids, Emulsifiers (E322), Stabilizer (E471), Class II Preservatives (E 202), Acidity Regulator (E 330) & Antioxidant (E 319)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rama mit Kokos- und Mandelöl Rama | 634 | 0,5 g | 0,5 g | 70 g |
| With butter Rama | 634 | 0,5 g | 0,6 g | 70 g |
| Planta au beurre unilever | 634 | 0,5 g | 0,6 g | 70 g |
| Bio-Plus-3 Margarine Land Krone | 635 | 0,4 g | 0,4 g | 70 g |
| Roomboter Albert Heijn | 635 | 0,3 g | 0,5 g | 70 g |
| Perfect for Cakes Aldi | 635 | 0,5 g | 1,3 g | 70 g |
| Smeerbare roomboter Albert Heijn | 635 | 0,3 g | 0,5 g | 70 g |
| Megarine Vitaquell | 635 | 0,4 g | 0,8 g | 70 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lite Bread Spread?
100 g of Lite Bread Spread has 634 kcal. Serving, 100 g (100 g): about 634 kcal.
How much protein is in Lite Bread Spread?
Lite Bread Spread contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 100 g (100 g). About 0 % of its calories come from protein.
How many carbs are in Lite Bread Spread?
Lite Bread Spread has 1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lite Bread Spread?
Lite Bread Spread contains 70 g of fat per 100 g, of which 35 g is saturated (175 % of the Daily Value).
What vitamins and minerals does Lite Bread Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (100 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lite Bread Spread?
100 g contains 66 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901262140065. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.