Lisette
Packaged product Süßigkeiten und Desserts Farabella
Lisette contains 289 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 12 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 31 g | |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 81 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for Süßigkeiten und Desserts (median 6,4 g)
- Fiber1,3 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Sugars31 gabove the median for Süßigkeiten und Desserts (median 27 g)
- Fat3,8 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat1,7 gin the lowest quarter of Süßigkeiten und Desserts (median 7,6 g)
- Sodium52 mgin the lowest quarter of Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Finger Hey | 289 | 7 g | 29,7 g | 15,8 g |
| Protein Cookies Salted Caramel Solvie | 288 | 33,3 g | 9 g | 13,2 g |
| Marin food specialties, fig bars, fruit filled cookies Marin Food Specialties | 290 | 3,2 g | 61,3 g | 3,2 g |
| Fruit filled cookie peach apricot bars Marin Food Specialties | 290 | 3,2 g | 64,5 g | 3,2 g |
| Chewy fruit filled cookie bar Marin Food Specialties | 290 | 3,2 g | 64,5 g | 3,2 g |
| Biscuits Mary Hill | 290 | 6,5 g | 35,5 g | 14,5 g |
| Печенье Protein Cookies Арахисовое Solvie | 288 | 33,3 g | 31,8 g | 13,2 g |
| Печенье протеиновое кокосовое с кокосовой стружкой Solvie | 288 | 33,3 g | 31,8 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lisette?
100 g of Lisette has 289 kcal.
How much protein is in Lisette?
Lisette contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,4 g).
How many carbs are in Lisette?
Lisette has 58 g of total carbohydrates per 100 g, including 1,3 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lisette?
Lisette contains 3,8 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Lisette?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8056774000427. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.