Liquid Egg Whites
Packaged product Milch und Eier Uncle Jack’
Liquid Egg Whites contains 50 kcal per 100 g.
Roughly 82 % of its calories come from protein, with 9 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (47 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 157 mg | 7 % |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 10,2 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82 %
- Carbohydrates 9 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gbelow the median for Milch und Eier (median 10,6 g)
- Sugars1,1 gin the top quarter of Milch und Eier (median 0 g)
- Fat0,5 gin the top quarter of Milch und Eier (median 0 g)
- Sodium157 mgin the lowest quarter of Milch und Eier (median 163 mg)
- Protein per 100 kcal20,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle Jack’
- Barcode
- 5060664810112
- Category
- Eiweiß
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Claras de huevo Eurovo | 50 | 10,2 g | 1,1 g | 0,5 g |
| ไข่ขาวแท่ง FITIZM | 50 | 11,7 g | 0 g | 0 g |
| Liquid Egg Whites HSN | 50 | 10,2 g | 1,2 g | 0 g |
| Albume d'Uovo le Naturelle | 50 | 10 g | 1,2 g | 0 g |
| Claras de huevos Eurovo | 50 | 10,2 g | 1,1 g | 0,5 g |
| Just Egg Whites GoldEgg JauneDoré | 50 | 11 g | 1 g | 0 g |
| Egg White Progrès | 50 | 10 g | 1,1 g | 0,5 g |
| Blanc d'œuf Back Europ | 50 | 10,2 g | 1,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Liquid Egg Whites?
100 g of Liquid Egg Whites has 50 kcal.
Is Liquid Egg Whites high in protein?
Liquid Egg Whites contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value). About 82 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 10,6 g).
How many carbs are in Liquid Egg Whites?
Liquid Egg Whites has 1,1 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Liquid Egg Whites?
Liquid Egg Whites contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Liquid Egg Whites?
100 g contains 157 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060664810112. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.