Liquid Breakfast
Packaged product Getränke Up & Go
Liquid Breakfast contains 79 kcal per 100 ml.
Roughly 61 % of its calories come from carbohydrates, with 22 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 11 kcal per 100 g across 598 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 79,2 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,24 g | 1 % |
| Sodium L | 64,4 mg | 3 % |
| Total carbohydrates L | 11,4 g | 4 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 6,4 g | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 61 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the top quarter of Getränke (median 0 g)
- Fiber1,6 gin the top quarter of Getränke (median 0 g)
- Sugars6,4 gin the top quarter of Getränke (median 1 g)
- Fat1,8 gin the top quarter of Getränke (median 0 g)
- Saturated fat0,24 gin the top quarter of Getränke (median 0 g)
- Sodium64,4 mgin the top quarter of Getränke (median 8 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Up & Go
- Barcode
- 9300652003505
- Quantity
- 250 ml
- Category
- Künstlich gesüßte Getränke
- Packaging
- en:container
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered Water, skim milk powder, maltodextrin (wheat, corn), cane sugar, vegetable fibro, soy protein, vegetable oil ( sunflower, canola) fructose, oat flour, Flavours, mineral ( calcium), acidity regulator (332) vegetable gums (460, 466 407), stabiliser (452), vitamins (C, niacin, A, B12, B6, BE, B1, folate), salt contains milk, soy and cereals containing gluten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerHaferSonnenblumenöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Liquid Breakfast?
100 ml of Liquid Breakfast has 79 kcal.
How much protein is in Liquid Breakfast?
Liquid Breakfast contains 3,4 g of protein per 100 ml (7 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0 g).
How many carbs are in Liquid Breakfast?
Liquid Breakfast has 11,4 g of total carbohydrates per 100 ml, including 1,6 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Liquid Breakfast?
Liquid Breakfast contains 1,8 g of fat per 100 ml, of which 0,24 g is saturated (1 % of the Daily Value).
How much sodium is in Liquid Breakfast?
100 ml contains 64,4 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. September 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300652003505. License: ODbL 1.0 (Open Food Facts). Source record dated 8. September 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.