Linsen mit Suppengrün
Packaged product Bohnen und Hülsenfrüchte Penny
Linsen mit Suppengrün contains 94 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 32 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 85 kcal per 100 g across 214 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 12,9 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 60 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gin the top quarter of Bohnen und Hülsenfrüchte (median 6 g)
- Sugars0,1 gbelow the median for Bohnen und Hülsenfrüchte (median 0,4 g)
- Fat0,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,5 g)
- Saturated fat0,1 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,02 g)
- Sodium200 mgbelow the median for Bohnen und Hülsenfrüchte (median 240 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny
- Barcode
- 21523564
- Quantity
- 800g
- Category
- Linsen in Dosen
- Packaging
- Metal,Paper,Can,Food can,label,Steel
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Linsen, Rewe Beste Wahl | 94 | 6,9 g | 12,9 g | 0,7 g |
| lenticchie Altamura montello D'Amico | 94 | 7,5 g | 13 g | 0,3 g |
| Lenticchie Coop | 94 | 5,6 g | 13,9 g | 0,5 g |
| Lentejas Inca | 93 | 4,7 g | 17,7 g | 0,54 g |
| Lentejas con chorizo Albo | 95 | 5,4 g | 9,4 g | 3,4 g |
| Braune Linsen Edeka Bio | 93 | 5,6 g | 13,8 g | 0,5 g |
| Lenticchie lessate Migross | 93 | 6,9 g | 13 g | 0,5 g |
| Lenticchie Il Viaggiator Goloso | 93 | 6,9 g | 13,3 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linsen mit Suppengrün?
100 g of Linsen mit Suppengrün has 94 kcal.
How much protein is in Linsen mit Suppengrün?
Linsen mit Suppengrün contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6 g).
How many carbs are in Linsen mit Suppengrün?
Linsen mit Suppengrün has 12,9 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linsen mit Suppengrün?
Linsen mit Suppengrün contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Linsen mit Suppengrün?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21523564. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.